Fushi Wellbeing - Organic Valerian

A widely used herb that is traditionally used for soothing the mind and recommended for bedtime.

 Why Fushi Organic Valerian?
- Freshly ground by hand in our London workshop
- Encapsulated by hand within 3 days of being ground to ensure freshness
- Naturally sun or air dried ingredients, preserving nutrients & quality
- 100% powdered pure herb and nothing else
- Sustainable packaging - glass bottle with aluminium lid
- Certified Organic by the Soil Association 

Origin: Poland

Strength: 470mg 

Also known as: Valeriana Officinalis

RESTFUL NIGHT
Valerian has been used traditionally to promote relaxation and may improve sleep quality and help reduce mental chatter.

CALMING
Valerian may have calming effects on the nervous system, potentially helping to alleviate stress. It is believed to interact with certain receptors in the brain, promoting a sense of calmness.

RELAXATION
Valerian is known for its potential relaxant properties, which may help ease muscle tension and promote relaxation.

DOSAGE:
2 capsules daily with meals or as directed by your practitioner.

FUSHI TOP TIP:
Take 30 minutes before bedtime with a glass of water to help relax the mind.

WORKS WELL WITH:
Ashwagandha - Adaptogenic herb to support the body & mind's response to stress
Calmaid - A blend of soothing herbs For A restful night sleep

Valerian Root (Valeriana officinalis) - Origin: Italy

FREE FROM:
Fillers, binders, wheat, lactose, preservatives, artificial colours or flavours, yeast.