Charava UK - Ashwagandha (KSM-66)

KSM-66 Ashwagandha is a highly concentrated, full-spectrum extract of Withania somnifera root, renowned for its adaptogenic properties and ability to support the body’s stress response. Unlike generic ashwagandha powders, KSM-66 is produced using a proprietary extraction method that preserves the balance of active compounds, delivering clinically researched benefits for mental, physical, and emotional wellbeing.

Ashwagandha has been used for centuries in Ayurvedic medicine as a rejuvenating herb to promote resilience, energy, and vitality. Modern studies show that KSM-66 may help reduce cortisol (stress hormone) levels, support cognitive performance, improve sleep quality, and enhance strength and recovery in active individuals.

Natural ashwagandha root is found in small amounts in traditional herbal preparations, but clinical studies typically use concentrated extracts like KSM-66 to achieve measurable results, meaning supplementation is the most efficient way to access its benefits.

THE BENEFITS OF KSM-66 ASHWAGANDHA:

• Stress Support: KSM-66 may help reduce cortisol levels, promoting calm and resilience during everyday stress.
  
• Energy and Vitality: Ashwagandha supports balanced energy levels and helps combat fatigue without the use of stimulants.
  
• Cognitive Function: Studies suggest KSM-66 can support focus, memory, and mental clarity by modulating the body’s stress response.
  
• Physical Performance: Ashwagandha may enhance muscle strength and recovery, making it beneficial for active lifestyles.
  
• Sleep Quality: SM-66 may help improve sleep onset and quality, supporting overall well-being.

CHARAVA'S KSM-66 ASHWAGANDHA is standardised to the highest purity and backed by clinical research for consistent results. It is also:

• Full-Spectrum Extract: Derived from the root only, ensuring a balanced profile of active constituents without unnecessary leaves or fillers.
• Clinically Studied: KSM-66 is one of the most researched ashwagandha extracts, with multiple human clinical trials supporting its efficacy.
• Rigorously Tested: Our Ashwagandha undergoes third-party testing for purity, potency, and contaminants to ensure safety and transparency.
• Vegan and Allergen-Free: Charava KSM-66 capsules are vegan and free from gluten, soy, GMOs, artificial colours, and preservatives.
  
• Trusted Manufacturing: Produced to the strictest standards for supplement quality and consistency.

- Stress Support: KSM-66 may help reduce cortisol levels, promoting calm and resilience during everyday stress.
- Energy and Vitality: Ashwagandha supports balanced energy levels and helps combat fatigue without the use of stimulants.
- Cognitive Function: Studies suggest KSM-66 can support focus, memory, and mental clarity by modulating the body’s stress response.
- Physical Performance: Ashwagandha may enhance muscle strength and recovery, making it beneficial for active lifestyles.
- Sleep Quality: SM-66 may help improve sleep onset and quality, supporting overall well-being.

Take 1 capsule daily:

- With or Without Food: KSM-66 is well absorbed either way, but taking it with food can minimise any mild stomach discomfort.
- Consistent Use: Daily use is key. Benefits usually become noticeable after 2–4 weeks, with optimal results often seen at 6–8 weeks.
- For Stress and Calm Focus: Take in the morning or split between morning and afternoon to help manage stress levels throughout the day.
- For Sleep and Relaxation:Take 30–60 minutes before bedtime to promote restful sleep and support nighttime recovery.
- For Exercise and Performance: Take 30–60 minutes before workouts to aid strength, endurance, and recovery.

500mg Ashwagandha (KSM-66)
Capsule: Hypromellose (Veggie Capsule)