Anatomē - Relax + Sleep Chamomile Bath Salts

The Anatomē Relax + Sleep Chamomile Bath Salts are luxurious, natural salts with organic botanicals to help calm the mind and relax the body in preparation for sleep.

These are a mineral-rich salt blend with essential oils to promote relaxation, recovery, and deep, restful sleep.

A mineral-rich bath soak fomrulated to promote deep muscular relaxation and mental calm. Containing magnesium flakes and pink Himalayan salt, this blend supports the body’s natural recovery while essential oils create an aromatic environment that encourages sleep. Ideal for end-of-day restoration. Add two handfuls to a warm bath and allow them to dissolve. Soak for 15–20 minutes, allowing the minerals and oils to relax the body and prepare the mind for sleep. Use as part of a consistent evening routine.

1. Prepare Your Bath:
Fill your bathtub with warm water to your desired level.
2. Add Bath Salts:
Scoop 2-3 tablespoons of Relax & Sleep Bath Salts using the included wooden spoon or a clean dry spoon.
Sprinkle the bath salts into the warm running water to help them dissolve more quickly.
3. Swirl & Mix:
Use your hand to gently swirl the water, ensuring that the bath salts dissolve completely.
4. Soak and Unwind:
Step into the bath and immerse yourself in the soothing water.
Close your eyes, take deep breaths, and allow the calming aroma of the bath salts to relax your body and mind.
Relax in the bath for 20-30 minutes, letting go of tension and stress.
5. Enhance the Experience:
Create a tranquil atmosphere by dimming the lights or lighting candles around the bathroom.
Play soft music or nature sounds to enhance relaxation.
6. After Bath Care:
Once you're finished soaking, gently pat your skin dry with a soft towel.
Follow up with your favourite moisturiser to nourish your skin and prolong the feeling of relaxation.

Additional Tips:
Use the Relax & Sleep Bath Salts in the evening before bedtime to promote a restful sleep.
Adjust the amount of bath salts based on your personal preference and the size of your bathtub.
Store the jar of bath salts in a cool, dry place to preserve freshness.

Safety Precautions:
Avoid contact with eyes. If the bath salts come into contact with your eyes, rinse thoroughly with water.
Keep the product out of reach of children and pets.
If you are pregnant, nursing, or have any medical conditions, consult with a healthcare professional before using the bath salts.

Magnesium Chloride (Magnesium Flakes), Sodium Chloride (Pink Himalayan Salts), Boswellia Carterii (Frankincense) Gum Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Lavandula Angustifolia (Lavender) Flower Oil, Salvia Sclarea (Clary Sage) Oil, Salvia Lavandulifolia (Spanish Sage) Herb Oil, Rosa Damascena (Rose) Flower Extract, Tocopherol (Vitamin E), Chamomilla Recutita (German Chamomile) Flower Oil, Anthemis Nobilis (Roman Chamomile) Flower Oil, Tanacetum Annuum (Blue Tansy) Flower Oil, Cinnamomum Camphora Linaloolifera (Ho) Leaf Oil, Achillea Millefolium (Yarrow) Oil, Melissa Officinalis (Melissa/Balm Mint) Leaf Oil, Myrtus Communis (Myrtle) Leaf Oil, Vanilla Planifolia (Vanilla) Fruit Extract, Lavandula Hybrida (Lavandin) Oil, Lavandula Spica (Spike Lavender) Flower Oil.