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CAHM is an independent business based in West Yorkshire. Founded in 2020 on our kitchen table as a distraction to a family mental health crisis mid-lockdown, CAHM is now stocked in gift shops and garden centres UK-wide, with a loyal community following. Products are hand-made by a small team of dedicated and passionate people, ensuring the quality and design we have become known for it retained. READ MORE


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More About CAHM


Take CARE of your mind and body and provide yourself with the time and headspace to do so​

Be AWARE that everyone needs a little down time – dream big but don’t burn out

HOLD close only those people who enrich your life and bring you joy​

Be MINDFUL that we cannot control the way other people behave – we can only control the way we ourselves react

In 2020, I was suffering from extreme anxiety that affected my life every day. I undertook EMDR therapy – and this completely changed my life.

From feeling totally consumed by unwanted thoughts, I finally had the headspace to do something for me. CAHM was born. AH are my initials – so I’m in the centre of the calm! Our mantra is the lessons I took from my therapy – conveniently squished into a little acronym.

Our boxed products come with a CAHM card – printed with our mantra, and intended to be a reminder to look after oneself.

More than just fragrance…thank you for sharing my journey with me.

Amy x

Cahm Founder Amy

Giving Back

CAHM will donate to Bipolar UK and Soft Power Education. With every purchase you are making a difference. Thank you.

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