In today’s world, getting a good night’s sleep has become a luxury rather than a necessity. With endless distractions and stress, many of us find ourselves tossing and turning long past bedtime. But fear not! There are countless natural sleep remedies or products, that can help you drift off into a peaceful slumber and wake up feeling refreshed.
From calming teas and before-bed capsules to bath and topical remedies, Counter Culture Store has picked the most effective products to help you improve your bedtime routines and sleep quality. Whether you're struggling with occasional sleeplessness or chronic insomnia, these products offer something for everyone.
Dive in and discover how these products can help you clear your mind and reclaim your sleep.
Sleep-boosting Ingestible’s
Ingestible sleep remedies are designed to promote relaxation, ease anxiety/stress, and prepare your body for restful sleep. Easy to incorporate into your nightly routine, ingestible can be a gentle and effective way to wind down and achieve the calm you’ve been craving.
One way to help your body wind down after a busy day would be a warm mug of Relaxayvoo’s Calm Me, Herbal Tea . With a light blend of luxurious Egyptian camomile and delicious mint, this tea calms and restores your busy brain in preparation for a soothing slumber.
If tea isn’t your drink of choice, maybe the jAGA Calm Shots are for you. Made with all natural ingredients such as Apple, Pineapple and Lemon, the jAGA calm shots bring a touch of zen to your day and reduce all your anxiety and stress.
Or you can choose to enhance your nightly routine with Vida Glow Sleep. As part of your daily health routine, Sleep helps deliver a deeper night’s sleep without the morning drowsiness or brain fog. Soothing the body and mind to help you fall asleep faster and stay asleep, Sleep is a once-a-night capsule giving you the rest you need. So you can wake up fresh, restored and energised for the day.
Topical Remedies for Restful Sleep
Topical remedies offer a soothing, hands-on approach to improving sleep and relaxation. Topical products are applied directly to the skin or surrounding area and use calming ingredients to help reduce stress, ease tension, and promote a restful night’s sleep. The gentle, targeted effects make them an ideal choice for anyone seeking a natural way to unwind and find calm before bed.
Commended by the Beauty Shortlist Awards in 2019, Silvan Skincare’s Sleep Balm is packed with organic oils, shea butter, oat, lavender and chamomile to nourish, soothe and relax your body before bedtime. But if you find things are getting stressful throughout the day, one scoop of Sleep balm is there to soothe and calm tour mind.
Looking for a longer lasting aroma, then the Somali Frankincense Sensory Point Essential Oil Blend from Anatome is perfect. This rare 22-ingredient essential oil blend, encourages deeper sleep by soothing and calming an overactive mind. As it is rich in terpenes, this scent is ideal for those who experience struggle when falling asleep, quieting mind chatter and anxious nighttime thoughts. By applying the oil to each sensory point 20 minutes before bedtime, you see the best results for your mind and sleep.
If you would rather a more versatile remedy, a pillow sleep spray like the Anatome Somali Frankincense Sleep Pillow Spray is a great alternative to their Essential Oil. It features a carefully curated blend of essential oils to transform your bedtime environment and encourage a night of deep, restorative rest. Spray a gentle mist over your pillows and linens to engage the senses and promote tranquility and serenity to your body.
Relaxing Bath Remedies
Bath remedies are a soothing way to unwind and prepare for a restful night’s sleep. They promote relaxation, reduce stress, and ease tension, making them an ideal way to wind down before bed.
Soak and unwind with Relaxayvoo Bath & Shower Oil and let your mind and body submerge into a relaxing state of mind. With a luxurious blend of essential oils, this product will raise your overall sense of well-being and deeply nourish your skin, while giving you a little pause in the day to revive your ‘inner you’.
CAHM Collective’s Himalayan Bath Salts for Sleep are designed to sooth your soul and calm your mind. These pink Himalayan salts mixed with Jojoba Oil and Lavender work together to help repair, moisturise and nourish damaged skin, while soothing the senses, de-stressing the mind and preparing you for sleep.
Incorporating sleep remedies into your nightly routine can be a transformative way to improve your rest and overall well-being. Whether you choose ingestible’s, topical solutions, aromatherapy, or soothing bath products, the key is finding what works best for you.
By exploring the natural and effective remedies available at Counter Culture Store, you can create a peaceful sleep environment, calm your mind, and enjoy more restful nights. Sweet dreams await!